How to express your emotions to your kids

Trust research, not Instagram

This week, I’m sharing a piece that I wrote for Emily Oster’s ParentData, in which I delve into the complex interplay between parent emotions and child development. Amidst a backdrop of fearmongering by momfluencers on social media, I wanted to unpack what the research actually says about the impact of parents' emotions on their kids. The piece navigates contrasting expert opinions and scrutinizes the scientific literature, offering a balanced perspective on how communicating both positive and negative emotions can shape children’s emotional awareness and social skills. I also explore practical strategies for parents to share their feelings constructively, helping to foster empathy and resilience in their children. For a deeper understanding, read the full article here.

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This is incredible!